CDs by Penny Burns
Penny has created 2 CDs to nourish the mind body and spirit,
available to purchase from this website soon.
CHAKRA Healing Meditation

Guided Meditation for Healing and Rejuvenation
This meditation will release the emotional and physical constrictions held in the primary energy centres of your body so your life force can flow feeling to create balance and healing.
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Listen to a 3 minute sample
YOGA NIDRA Sleep Based Meditation

Guided Meditation for Deep Relaxation and Healing
This 40 minute deeply relaxing healing meditation will reactivate the extraordinary self-healing power that lies dormant within.
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Listen to a 3 minute sample